Denise Austin's Standing Menopause Belly Move
Let’s get moving with a quick #MenopauseBelly Move for this week!! One of my absolute favorite core workouts. It’s simple but effective, and you can do it anywhere, anytime! Do this move for 1 minute at a time, and build up to several minutes each day. You will feel it in your lower and upper abdominals, along with your lats. Such a great compound exercise! Strong BODY, Strong MINDS because YOU are worth it!!!
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Смотрите видео Denise Austin's Standing Menopause Belly Move онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Denise Austin 21 Июль 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 18,525 раз и оно понравилось 1.2 тысяч людям.