Denise Austin's Standing Menopause Belly Move
Let’s get moving with a quick #MenopauseBelly Move for this week!! One of my absolute favorite core workouts. It’s simple but effective, and you can do it anywhere, anytime! Do this move for 1 minute at a time, and build up to several minutes each day. You will feel it in your lower and upper abdominals, along with your lats. Such a great compound exercise! Strong BODY, Strong MINDS because YOU are worth it!!!
Get my FREE newsletters: https://www.deniseaustin.com/newslett...
Visit my Instagram: / deniseaustin
Check me out on Facebook: / deniseaustin
Follow me on YouTube so you never miss a new workout: / deniseaustin
Watch my latest TikTok videos: / thedeniseaustin
Shop my exclusive shoe collection at: https://easyspirit.com/collections/de...
Tweet me at: / deniseaustin
PIN Denise Austin: / pindeniseaustin
Connect with me! I love hearing from my community: #DeniseAustin
Watch video Denise Austin's Standing Menopause Belly Move online without registration, duration hours minute second in high quality. This video was added by user Denise Austin 21 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 18,525 once and liked it 1.2 thousand people.