Getting Fit with Denise Austin - Upper Body Toning | 10-MIN
Welcome to a new 10-Minute strength training workout! If you're looking to get a strong, lean upper body - this workout is just what you need! Including strength training in your workout routine is so important, especially as we age. Get up grab your dumbbells and join me today!
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Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
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Смотрите видео Getting Fit with Denise Austin - Upper Body Toning | 10-MIN онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Denise Austin 24 Апрель 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 66,302 раз и оно понравилось 1.1 тысяч людям.