How RoxOpt has Changed the Game for Hyrox Training
RoxOpt is an analytics tool built specifically for the HYROX athlete. This video will show you exactly how to use Roxopt and how it can change your ability as a HYROX athlete.
RMR Training APP 7-Day Trial
https://strivee.app/marketplace/plan/...
RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)
https://pages.rmr.training/rryt
Get your custom race report from RoxOpt here
https://www.roxopt.com/
ESN Supplements RRYAN
https://uk.esn.com/
PwrLiff 20% RRYAN20
https://pwrlift.com/?tw_source=google...
0:00 - Intro
1:12 - Performance Overview
2:09 - Race Pace
3:06 - Performance vs Predicted Potential
4:24 - Running Assessment
6:17 - Last Race Comparison
7:07 - Split Benchmark
7:34 - Next Race Predicted Performance Range
9:33 - Open to Pro Predicted Performance Range
10:13 - Podium Sim
10:49 - Race History Trends
11:40 - Outro
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