Pascal Landshoeft

Paused squats 140kg / Sumo deadlift 155kg

Pot belly dancing / Comp deadlift 160kg / Double paused squat 125kg / Deficit deadlift 130kg

Sumo me please / Sumo deadlift 150kg / paused squat 135kg / Comp bench press 120kg

Finish your Squat cycle / 190kg comp squat fail / 170kg Comp squat

Manicured lifting 190kg Comp Deadlift / 145kg Box Squat / 160kg Double paused Deadlift

Boulevard of broken squats / High bar squat 135kg / 3 second pause bench press 140kg

Down with the sickness / Comp squat 180kg

Training after Covid Comp Deadlift 180kg / Box Squat 140kg / Double paused Deadlift 150kg

Lifting with Covid

Rogue Mono stand buy guide

Rogue R4 rack buy guide

Rogue RML 490 buy guide

Is Stronglifts 5x5 a good program?

Which belt to buy from Rogue?

Rogue Fitness vs Titan Fitness

Rogue Monster vs Rogue Monster lite

Home gym to lose weight?

Rogue RM3 rack buy guide

W10S1 Paused Squat 110kg / Comp bench press 123kg / Snatch grip deadlift 135kg

Rogue RM4 fortis buy guide

Quick guide to paused squats

What size TV to get for your garage gym?

W11S4 Comp Squat 155kg / Tempo squat 110kg

Which equipment to get for your garage gym?

Rogue RM4 rack buy guide

Rogue RML 690 rack buy guide

What flooring to use for your garage gym?

W10S2 Comp deadlift 155kg / Sumo deadlift 80kg / Double paused bench 100kg

W13S4 Comp Squat 160kg / Good morning 70kg / Comp bench 100kg

W13S1 High Bar Squat 120kg / 3 second Pause Bench Press 123kg / Sumo Deadlift 107.5kg

Rogue R6 rack buy guide

W13S2 Box Squat 130kg / Comp Deadlift 160kg / Double paused Deadlift 120kg / 5-2-0 Bench 80kg

W12S1 Paused Squat 120kg / Comp bench 135kg / 130kg