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Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Mady Morrison

Welcome to this 10 Minute Stretching Routine to improve your posture and reduce backpain. This session is perfect when you ...

How to Finally "Fix" Your Posture

Hybrid Calisthenics

Here's an update on a posture video! I uploaded a compilation a few years ago and wanted to give some new and improved ...

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: 中國平安網上汽車保險提供網上即時 ...

7 MIN DAILY STRETCH to Fix Your Posture!

MadFit

Today we are working on fixing that rounded back from sitting too much! We are focusing on opening up the chest, shoulders and ...

You Can’t Fix Your Posture (Here’s Why)

Jeff Nippard

In this video I'm discussing the most common myths about posture and pain and offering some more science-based solutions from ...

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Pamela Reif

Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let's get you a ...

Fix Hunchback…Just a Minute a Day! Dr. Mandell

motivationaldoc

Normal posture kyphosis Hunchback let's fix it get up to a wall or door hands behind your neck wear shoes or bare feet so you ...

20 MIN PILATES WORKOUT - Fix Forward Head Posture (Posture correction Routine)

Hong Rabbit

Welcome to this 20-minute Pilates workout, specially designed to fix forward head posture and improve overall posture! In this ...

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

MIZI

Fix you posture with this easy routine! You need just 10 minutes a day to correct your posture! This routine can fix forward head ...

FIX YOUR POSTURE IN 10 MINUTES | Best Daily Exercises ~ Emi

emi wong

this video is in collaboration with Carlsberg 大家認住呢罐Carlsberg Alcohol Free Beer，每100毫升入面只有20 卡路里，最啱做完 ...

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

Jeremy Ethier

Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture ...

Fix Your Slouching Posture!

Hybrid Calisthenics

If you're consistently trying to stand with straighter posture but slouch when you forget or get tired, try Wall Slides! It's a simple way ...

Fix Your Neck Posture in Bed! Dr. Mandell

motivationaldoc

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™

If you are looking for a posture routine to help you fix bad posture in 5 minutes and all the things that come with it like rounded ...

🔥FIX YOUR POSTURE IN 10 MINUTES | Best Standing Exercises🔥

BurpeeGirl

In this 10 min posture routine we will open up the shoulders, expand the chest, mobilize the spine and gently strengthen the back.

How To Fix Forward Head Posture #shorts

WeShape

Here's a tip on how fix your forward head position to a more neutral corrected posture. Click the link to try WeShape for free: ...

How To FIX Rounded Posture in 8 min (DO IT EVERY DAY)

NEXT Workout

Also, check out my other videos: My CRAZY Life Transformation Story: https://www.youtube.com/watch?v=OW9OobfJj8s How to ...

Exercise to improve hunchback posture forward head carriage correction

rekrain

Hello today I'd like to show you the forward head posture correction exercise this is very important because in today's society ...

Fix Your Sitting Posture (Scapular Muscle Tone)

WORKOUT

Our postures need stable shoulder blades, and many lack the strength and stamina to support the two bones. Give your posture ...

10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat

Eleni Fit

Today we are working on our posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture ...