How to Finally "Fix" Your Posture
Here's an update on a posture video! I uploaded a compilation a few years ago and wanted to give some new and improved thoughts in higher quality.
Many great posture exercises are out there! I tried to give ones that are easy to do and also work as standalone exercises.
I should acknowledge that some might argue that posture doesn't need to be "fixed" at all. Just use this video if you like!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #posture #homeworkout
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Смотрите видео How to Finally "Fix" Your Posture онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Hybrid Calisthenics 26 Ноябрь 2022, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 1,278,70 раз и оно понравилось 73 тысяч людям.