Easiest mason jar tuna salad

Published: 09 April 2024
on channel: Okalosha
157
11

In this video, I share a simple jar salad recipe that helps me lose those extra pounds! This salad is perfect for meal prep. The salad is delicious, portable and perfect for busy days when you need something quick and healthy.

Ingredients:
✔ 1 cucumber
✔ 7-8 cherry tomatoes
✔ 100 g feta cheese
✔ 1/2 can of canned tuna in its own juice
✔ 1-2 boiled eggs
✔ 2-3 tbsp of canned or cooked chickpeas
✔ Lettuce, greens
✔ Add seeds, nuts to taste

Bon appetit!

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Buy on iherb:
Organic Quinoa https://iherb.co/6wJe3BJe
Olive oil https://iherb.co/Z1mXKSYP
Chia seeds https://iherb.co/d5cXUzUx
Flax seeds https://iherb.co/Szm1HFMK
Chickpea https://iherb.co/1FTGkUD
Pink himalayan salt https://iherb.co/SZmy3azK


Thank you for spending time with me! 💕 Bon appetit and happy experimenting in the kitchen!

#okalosha #healthyfood #healthyfoodrecipes #рецептыздоровогопитания #окалоша #ппрецепты


Watch video Easiest mason jar tuna salad online without registration, duration hours minute second in high quality. This video was added by user Okalosha 09 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 157 once and liked it 11 people.