Working the abs is definitely important for the body. There are so many exercises out there that cause strain and pain on the back and neck that people often give up. The exercises in this video work on strengthening the abs while keeping the back and neck safe.
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-...
Order Body Vitality here:
https://www.drkristieennis.com/body-v...
Watch video Ab Exercises That Won't Hurt Your Back OR Your Neck! online without registration, duration hours minute second in high quality. This video was added by user Dr. Kristie Ennis 20 October 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 74,347 once and liked it 1.6 thousand people.