How To Stop Silent Treatment

Published: 03 November 2024
on channel: Mindset Therapy PLLC
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The #silenttreatment from the narcissist can feel personal because it is a #manipulation and #controltechniques used by the #narcissist to be about you with their #blameshifting and #projection. When you respond to the silent treatment and engage with the #narcissist, you are inflating their #narcissisticsupply which allows them to use more of the #narcissisticabusecycle techniques. Learn more in today's #youtubeshortsvideo

Ignore the Narcissist Games and don't engage with the narcissist. They use the silent treatment to bait you and increase their narcissistic supply. Staying strong during the silent treatment can be hard. You want to discuss your concerns, talk with each other, and have things be good again. However, the narcissist in your life is more focused on maintaining the narcissistic abuse and emotional abuse they are adept at inflicting. In this video I discuss how to deal with the silent treatment and provide 3 tips to help you outplay the narcissist and beat them at their own game. Silent treatment in relationships can be damaging and lead to anxiety, depression, and sleep problems. The silent treatment is one of many narcissist punishment tactics they use to maintain control in a relationship. Watch one of my other videos on gaslighting to learn of another narcissist punishment tactic they use. People with narcissism and who have narcissistic personality disorder can be damaging in their relationships and it is time you took the control back.

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