Is It My Fault I Am Being Abused?

Published: 11 October 2024
on channel: Mindset Therapy PLLC
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If you have received #narcissistabuse then you may think it is your fault for the #emotionalabuse from the #narcissist. As a #narcissisticabusesurvivor , the more you can learn about #narcissisticabuseawareness , the more you can learn you aren't the problem. Learn more in today's #shortsvideo

Is it my fault I am being abused? The narcissist abuse isn’t about you. That may be hard to understand when the attacks feel very personal. However, the narcissist isn’t abusing you personally. The narcissist wants it to feel personal and an attack on who you are as a person, but dont take narcissist words personally. Sure, that is easier said than done. But the sooner you can understand the abuse is not your fault and verbal attacks from the narcissist are about them and not you, the sooner you can regain your self confidence back. Verbal abuse from the narcissist feels personal because they belittle and name call with the words they know will hurt you the most. Name calling from the narcissist will be words they know hit you at the core. This can be things they know you are insecure about, or things you have reacted strongly to in the past when they would say them. Narcissist name calling is one of the many narcissist punishment tactics they use when they feel they can no longer control you and they need to gain the upper hand. They like to see others unhappy because it boosts their narcissist supply. The nonstop verbal assaults from the narcissist is completely about them and their fragile ego and not about you. The sooner you can learn the verbal assaults from the narcissist aren’t about you, the sooner you can stop reacting to the narcissist words and inflating their ego. The narcissist abuse isn’t about you.

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