මස් වගේ රසට තුඹ කරවිල කරිය | Delicious & Healthy Spiny Gourd Curry Recipe
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Hello Everyone, Today we are making Spiny Gourd Curry recipe.
Ingredients - Spiny Gourd 500g (තුඹ කරවිල 500g)
Curry Leaves (කරපිංචා)
Pandan Leaves (රම්පෙ)
3-4 Chili Pepper (අමු මිරිස් කරල් 3-4)
2-4 Onions (ළුණු ගෙඩි 2-4 පමණ)
6 Garlic (සුදුළුණු බික් හයක් )
2-3 Garcinia (ගොරකා කැබලි තුනක් )
Cuming 1tsp (සූදුරු තේ හැන්දක්)
Fenugreek 1tbs (උළුහාල් මේස හැන්දක්)
Mustard Seed 1tbs (අබ මේස හැන්දක්)
Chili Powder 2tbs (මිරිස් කුඩු මේස හැන්දි 2)
Turmeric Powder 1/2 tsp (කහ කුඩු තේ හැදි භාගයක්)
Roasted Curry Powder 1tbs ( කළු පහේ මේස හැන්දක්)
Curry Powder 1tbs (තුනපහ මේස හැන්දක් )
Salt (ලුණු රස අනුව)
Coconut Oil (පොල්තෙල්)
Coconut Milk 2cup (පොල් කිරි කෝප්ප දෙකක්)
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00:00 Intro
00:20 Spiny gourd preparation
01:12 Mixing
01:39 Ingredient preparation
03:56 Making spiny gourd curry
07:32 Outro
Watch video මස් වගේ රසට තුඹ කරවිල කරිය | Delicious & Healthy Spiny Gourd Curry Recipe online without registration, duration hours minute second in high quality. This video was added by user Traditional Village Kitchen 11 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,085 once and liked it 182 people.