Do you have numbness and tingling in your hands? Fix it with this simple technique!
Numbness and tingling in the back of the hands can be indicative of an issue with the ulnar nerve. Ulnar nerve flossing is a form of physiotherapy that can help reduce pressure on the nerve and alleviate discomfort, including numbness and tingling.
This method works by gradually stretching the ulnar nerve over a range of motion, helping to release tension in surrounding muscles and increase blood flow to affected areas.
If you're suffering from numbness or tingling in your hands, give ulnar nerve flossing a try today - you could start to feel better soon!
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