Why Your Chest ISN'T Growing | How To Get A Bigger Chest
No matter how hard you hit the gym each week, repping out set after set of bench press, you can’t seem to get a strong, ripped, muscular chest. We've all been there.
In this series we’ll let’s break down the reasons as to why your Chest isn't growing.
After making a few of these tweaks we'll be sharing, you'll get more from your chest workouts and start seeing gains in both size and strength. 💪😎
Part 1) You're bouncing off your chest/rib cage and not actually flexing your chest on the way up. 😱
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