Free online therapy course for postnatal distress
We know reaching out for help can be hard. That’s why we’ve put together our free Postnatal Wellbeing course. Using proven and effective cognitive behavioural therapy (CBT), this online course provides practical support to help you get on top of your wellbeing so you can focus on your growing whānau. Find out more: justathought.co.nz/postnatal
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