Activate your core and support your pelvic floor while increasing full-body strength and mobility so you can move with confidence!
Pelvic floor 14-Day Wellness Program: https://bit.ly/PelvicFloorProgram
Afraid to sneeze, cough or jump in public?
Learn how to support your pelvic floor so you can move with confidence!
Many women and men suffer from pelvic floor disorder (PFD), which can be caused by several things, including prolonged sitting, stress, injuries, heavy lifting, high impact exercise, nerve damage, childbirth, and genetics.
Help your pelvic floor work properly with gentle, dynamic movements found in Essentrics® that will stretch and strengthen the entire body.
This 14-day Pelvic Floor Wellness Program will:
✅ Relieve and prevent pain in the pelvis, back and lower abdomen
✅ Minimize constipation and improve elimination
✅ Alleviate back pain and improve posture
✅ Increase coordination, strength and relaxation of the pelvic floor
Start your Essentrics 14-day free trial today & join our program:
➡️ https://bit.ly/ETVFreeTrial
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