Full Body Stretching Workout | 30-min. | with Miranda Esmonde White, Healthy Aging Expert

Published: 01 January 1970
on channel: Classical Stretch by Essentrics
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Unlock New Dimensions of Strength, Energy, Power & More!

Your body holds extraordinary possibilities – it just needs to be given the key. As a full body program, Essentrics® is one of the most transformative practices that you can do. Working through your range of motion and engaging every muscle in your body, it helps you to unlock the power within your own cells. Embark on this 21-day journey, where you will discover newfound strength, flexibility, healing and boundless energy.

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✅ 21 Specialized Workouts
✅ Standing, Floor, Chair/Barre
✅ 20-60min. Workouts
✅ 2 Levels: Beginner & Advanced
✅ Workout plan to keep you on track

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Watch video Full Body Stretching Workout | 30-min. | with Miranda Esmonde White, Healthy Aging Expert online without registration, duration hours minute second in high quality. This video was added by user Classical Stretch by Essentrics 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 304,636 once and liked it 3.8 thousand people.