Polyunsaturated vs Monounsaturated vs Saturated: What's the Real Difference? | Simon Hill

Published: 16 September 2023
on channel: The Proof with Simon Hill
18,190
446

Dive deep into the world of fats! From polyunsaturated to monounsaturated and saturated, what sets them apart? Which foods are bursting with these fats? Uncover the distinctions and elevate your dietary knowledge.

Stream the full episode on Ellen Fisher YouTube channel:    • Breaking Down Popular Diets & Trends ...  

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