Welcome to the first episode of Living Limitless w/ Dr. Seth King, where we bring you insights from the best health and wellness experts in the Detroit Metro area! In this episode, I sit down with Dr. Phil Hellman, a primary care physician and the owner of Paradox Health in Rochester Hills, Michigan. We explore the emerging model of Direct Primary Care (DPC) and how it’s changing the way patients experience healthcare.
Tune in as Dr. Phil shares what makes DPC different from traditional healthcare models, discusses the benefits of having more time with patients, and offers practical health tips for managing common issues like high blood pressure, diabetes, and stress. Whether you’re curious about DPC or looking for actionable advice to improve your health, this episode has something for you.
Key Takeaways:
• What is Direct Primary Care (DPC) and how it works.
• Why Dr. Phil Hellman chose DPC over traditional family practice.
• Practical tips for managing common health issues like high blood pressure and stress.
• How DPC improves patient outcomes and builds stronger doctor-patient relationships.
Connect with Dr. Phil Hellman:
• Learn more about Paradox Health
www.paradox.health
• Follow Dr. Phil Hellman on IG @paradoxhealth
Connect with Dr. Seth King:
• Follow me on Instagram: @limitless_PT_performance
• Learn more about my practice: www.limitless.physio
Subscribe for more interviews with top health and wellness experts, and hit the notification bell so you never miss an episode!
Tags:
• Direct Primary Care
• DPC vs. traditional healthcare
• What is Direct Primary Care
• Dr. Phil Hellman
• Paradox Health Rochester Hills
• Living Limitless Podcast
• Dr. Seth King
• Healthcare in Detroit Metro
• Primary Care Tips
• Health optimization tips
• Managing high blood pressure
• Diabetes management advice
• Rochester Hills Michigan healthcare
• Wellness podcast Detroit
• Health and wellness tips
• Patient care relationships
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