6 Dumbbell Exercises For Big Triceps Workout

Published: 26 October 2024
on channel: THE GYM
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6 Dumbbell Exercises For Big Triceps Workout






00:00 Start
00:06 One Arm Dumbbell Overhead Extension
00:38 Dumbbell Skull Crushers
01:08 Dumbbell Close Grip Press
01:36 Dumbbell Kickback
02:10 Dumbbell Tate Press
02:44 Standing Dumbbell Overhead Extension

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