What Caffeine Does to Your Body with Dr Andrew Huberman | The Proof Podcast EP 205
Whether it's coming from coffee or yerba maté tea, caffeine gets people through their day. It's the natural stimulant they can't imagine living without. But what happens when symptoms of caffeine withdrawal start kicking in? Well, it's about time to listen to neuroscience and learn what caffeine does to your body.
Keep watching to find out: 1) the best time to drink your coffee or tea 2) the causes of caffeine withdrawal 3) and if you love yerba maté, learn out how to find the best ones (Because. . . There are those who are concerned about yerba maté and cancer risks.)
Check out full episode here 👉 https://bit.ly/3PeVzik
[Understanding Your Brain - with Neuroscientist Andrew Huberman, PhD]
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Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. (Full bio at 👉 https://hubermanlab.com/about)
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