Every day, you should just sit down in quiet place, put you headphones on, close your eyes and play sounds like this! It is not easy from the beginning, you wil have head full of thoughts, but with more time and practice you will enjoy it more and more!
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Thank you for your attention and have a nice day!
#calming #relaxing #meditation #meditationmusic #stressrelief
Watch video 15 Min MEDITATION sound for calming down | TAKE A BREAK!! | online without registration, duration hours minute second in high quality. This video was added by user FX Sound Effect 29 December 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 330 once and liked it 9 people.