POMODORO Technique - 25min x 4 | 2 HOUR Study time | 60-70 BPM Chill/Lo-fi music - best for study |
Welcome in my Study/Work video. This video is based on Pomodoro technique, which means that in video are four 25 minutes work session, with 5 minutes breaks in between. Pomodoro technique is highly effective as it helps you effectively manage your time and work on a task without distractions. It is also beneficial as it helps you become more disciplined and think about your work. This technique is designed to combat multitasking and improve concentration.
00:00 Intro
00:30 Session 1
25:30 Break
30:31 Session 2
55:32 Break
1:00:33 Session 3
1:25:35 Break
1:30:36 Session 4
Full video is followed with chill and lo-fi music with 60-70 BPM (beats per second) which is best to stimulate learning because it induces a state of relaxation where the mind is calm but alert. Your imagination is stimulated and concentration is heightened, much like a meditative state.
All music is from EpidemicSound. So if you are looking for more music like this or looking for some sound effects for your video? Check this link and try one month for free: https://share.epidemicsound.com/h1mhsh
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Thank you for your attention and have a nice day!
#pomodoro #calming #relaxing #study #studymusic #chill #lofi #studywithme
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