Guided Meditation on Water Element | 5 Elements Meditation | Gurudev
“Yat pinde, tat brahmande”, which means “whatever is present in the human body is only that which is present in the universe and whatever is present in the universe is present in one speck of a human body”.
We are made of combinations of the five outer elements — earth, water, fire, air and ether — and four internal principles — mind, intellect, memory and ego.
These elements and principles make this entire beautiful creation as well.
In this guided meditation, Gurudev makes us aware of our connection to the water element and takes us to a state of deep rest.
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