ASMR Guided Meditation | Gurudev
Close your eyes, enjoy the beautiful music while you meditate on this ASMR guided meditation by Gurudev Sri Sri Ravi Shankar. The sounds of birds, waves, wind, flute and other elements of nature, along with Gurudev's guided instructions will help relax your nervous system and take you into deeper rest effortlessly!
ASMR also known as “brain massage” is a relaxing, often sedative sensation that begins on the scalp and moves down the body. Among the many sources that trigger this sensation guided meditation is a powerful one!
Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar.
Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations
If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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