Oklahoma State XC 10-Miler & Track Shack Tours | Workout Week Day Two

Published: 01 January 1970
on channel: TRACK: All-Access
10,483
303

Mondays are OSU's 'on your own' day where the guys get in an easy morning 10 mile run. We also get a few exclusive tours of their track houses!

Workout Week w/ Oklahoma State:
Day 1:    • Oklahoma State XC Long Run | Workout ...  
Day 2:    • Oklahoma State XC 10-Miler & Track Sh...  
Day 3:    • Oklahoma State XC Fartlek Run | Worko...  
Day 4:    • Oklahoma State XC Circuit Training | ...  
Day 5:    • Oklahoma State XC Hill Sprints | Work...  
Day 6:    • Oklahoma State XC Weight Lifting | Wo...  
Day 7:    • Oklahoma State XC 11x1500m | Workout ...  

The Workout:
10 mile easy run
6:50 pace

The Socials:
Instagram:   / trackallaccess  
Strava:   / strava  
TikTok:   / trackallaccess  
X:   / trackallaccess  
Facebook:   / trackallaccess  
Oklahoma State XC/T&F:   / run4okstate  

#crosscountry #training #workout


Watch video Oklahoma State XC 10-Miler & Track Shack Tours | Workout Week Day Two online without registration, duration hours minute second in high quality. This video was added by user TRACK: All-Access 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 10,48 once and liked it 30 people.