Deep Work Focus: Pomodoro 30 / 5, Study Timer, 30 Minute Study, 5 Minute Break, No Music, (Silent, Dark Screen), 3 Hours 30 Minutes (3.5 Hour) Study, 6 Sessions (ADHD Friendly)
Conquer your workday with this extended Pomodoro session designed specifically for those with ADHD. This video features a minimalist dark timer counting down a focused 30-minute work period followed by a refreshing 5-minute break.
Why a dark timer?
Studies show that minimizing visual clutter can improve concentration for people with ADHD. The dark background reduces distractions, allowing you to enter a state of deep focus during your work session.
Benefits of this video for ADHD:
▪️ Structured focus: The Pomodoro technique helps break down large tasks into manageable chunks, perfect for those who struggle with maintaining focus for extended periods.
▪️ Reduced distractions: The minimalist dark timer minimizes visual distractions, promoting a clutter-free environment for concentrated work.
▪️ Increased productivity: By alternating focused work intervals with short breaks, this video can help you achieve more in a shorter amount of time.
▪️ Combats procrastination: Having a set timer can help prevent procrastination and get you started on your tasks.
Boost your focus and productivity with fun Pomodoro timers in a variety of styles.
Pomodoro 30/5, No Music, Study Timer Chapters
0:00:00 Introduction
0:00:10 1st Pomodoro Study Session
0:30:10 Break
0:35:10 2nd Pomodoro Study Session
1:05:10 Break
1:10:10 3rd Pomodoro Study Session
1:40:10 Break
1:45:10 4th Pomodoro Study Session
2:15:10 Break
2:20:10 5th Pomodoro Study Session
2:50:10 Break
2:55:10 6th Pomodoro Study Session
3:25:10 Break
3:30:10 Great Job! You Completed 6 Pomodoro Study Sessions
Watch video Dark Mode, Pomodoro 30 / 5 Study Timer, No Music, 30 Minute Study, 5 Minute Break, 3.5 Hour Focus online without registration, duration hours minute second in high quality. This video was added by user Aesthetic Timer 30 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 21 once and liked it people.