Dark Mode, Pomodoro 30 / 5 Study Timer, No Music, 30 Minute Study, 5 Minute Break, 3.5 Hour Focus
Deep Work Focus: Pomodoro 30 / 5, Study Timer, 30 Minute Study, 5 Minute Break, No Music, (Silent, Dark Screen), 3 Hours 30 Minutes (3.5 Hour) Study, 6 Sessions (ADHD Friendly)
Conquer your workday with this extended Pomodoro session designed specifically for those with ADHD. This video features a minimalist dark timer counting down a focused 30-minute work period followed by a refreshing 5-minute break.
Why a dark timer?
Studies show that minimizing visual clutter can improve concentration for people with ADHD. The dark background reduces distractions, allowing you to enter a state of deep focus during your work session.
Benefits of this video for ADHD:
▪️ Structured focus: The Pomodoro technique helps break down large tasks into manageable chunks, perfect for those who struggle with maintaining focus for extended periods.
▪️ Reduced distractions: The minimalist dark timer minimizes visual distractions, promoting a clutter-free environment for concentrated work.
▪️ Increased productivity: By alternating focused work intervals with short breaks, this video can help you achieve more in a shorter amount of time.
▪️ Combats procrastination: Having a set timer can help prevent procrastination and get you started on your tasks.
Boost your focus and productivity with fun Pomodoro timers in a variety of styles.
Pomodoro 30/5, No Music, Study Timer Chapters
0:00:00 Introduction
0:00:10 1st Pomodoro Study Session
0:30:10 Break
0:35:10 2nd Pomodoro Study Session
1:05:10 Break
1:10:10 3rd Pomodoro Study Session
1:40:10 Break
1:45:10 4th Pomodoro Study Session
2:15:10 Break
2:20:10 5th Pomodoro Study Session
2:50:10 Break
2:55:10 6th Pomodoro Study Session
3:25:10 Break
3:30:10 Great Job! You Completed 6 Pomodoro Study Sessions
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