Core Exercises And Stretches After Spinal Fusion- And For Everyone!
After having a spinal fusion procedure done, make sure to clear any exercise program with your doctor first.
This video shows you how to safely strengthen your core while protecting the spine. The key is to keep the spine stable and neutral while adding in motion from the limbs.
These exercises are great for anyone wanting to work on core strength too:)
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Watch video Core Exercises And Stretches After Spinal Fusion- And For Everyone! online without registration, duration hours minute second in high quality. This video was added by user Dr. Kristie Ennis 08 May 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 277,568 once and liked it 8.7 thousand people.