Stretch All The Calf Muscles
There are 2 muscles in the calf that need to be stretched: the gastrocnemius and the soleus. Oftentimes, we only stretch the gastroc. Getting both stretched can help ankle, foot, and knee pain.
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Watch video Stretch All The Calf Muscles online without registration, duration hours minute second in high quality. This video was added by user Dr. Kristie Ennis 22 July 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 220,457 once and liked it 4.2 thousand people.