This is a GENIUS Chaturanga Hack!
Chaturanga is kinda the same as a tricep push up. AKA super damn hard 😅
For context - depending on your own body weight, height and limb length (as these all make a difference) - to push up from chaturanga can be equivalent to benching around 45kg/100lbs. Now imagine how often you might find yourself doing chaturanga in a yoga class and suddenly you might give yourself a bit of slack to drop your knees every once in awhile huh?! 👀👀👀
But if you’re trying to be a super strong badass and own that chaturanga, try this little tip for how to get the most out of the strength that you ALREADY HAVE! It’s a game changer I swear.
Give it a try, let me know below if you felt even a teensy weency bit stronger 💪🏼💪🏼💪🏼
Watch video This is a GENIUS Chaturanga Hack! online without registration, duration hours minute second in high quality. This video was added by user Livinleggings 16 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 28,616 once and liked it 1.3 thousand people.