Transform Your Ankle Mobility with THIS!
Your ankle mobility DIRECTLY influences your hip mobility, so tight ankles = tight hips!
In this video I explain the importance of ankle mobility in your everyday life as well as your favourite hobbies, and share with you my 4 favourite ankle mobility drills to include in your next training session.
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🔥 Transform your mobility, build full body strength and elevate your practice in The Livinleggings Studio - Join today to start achieving your goals!
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Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨
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Watch video Transform Your Ankle Mobility with THIS! online without registration, duration hours minute second in high quality. This video was added by user Livinleggings 30 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 79,969 once and liked it 3.8 thousand people.