Ask Al – Can You Still Do One Arm Chin-ups After Age 40?
Calisthenics Expert Al Kavadlo discussed training for a one arm chin-up after the age of 40
This video is brought to you by Ice Barrel. Go to https://icebarrel.com/kavadlo and use code KAVADLO to save on your purchase of an Ice Barrel
0:00 - Intro
0:23 - Be Careful w Your Joints
0:44 - One Arm Chin-up Demo
0:50 - Training for One Arm Chin-ups
1:40 - Ice Barrel Promo
2:25 - More One Arm Chin-up Thoughts
Watch video Ask Al – Can You Still Do One Arm Chin-ups After Age 40? online without registration, duration hours minute second in high quality. This video was added by user Al Kavadlo 28 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 13,544 once and liked it 467 people.