What Supplements Help With Sleep? [Top 10 in 2024]

Published: 27 May 2024
on channel: Michigan Foot Doctors
3,699
200

🦶We review the BEST natural sleep supplements to help you get to bed and feel better immediately! Do sleep supplements work?🦶

Chapters:
0:00 Top 11 natural sleep supplements.
0:23 Lavender
1:09 Passion Flower
1:46 5-HTP
2:44 Glycine
3:10 Valerian Root
3:41 Chamomile
4:10 L-Theanine
4:43 Ashwagandha
6:24 CBD Gummies and Oil
8:43 Magnesium
10:25 Melatonin

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Magnesium for sleep:    • 66%+ Have Magnesium Deficiency! [Make...  
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Top 15 vitamins for nerve pain:    • Top 15 Vitamins & Supplements for Neu...  
Neuropathy home remedies:    • Peripheral Neuropathy Home Remedies [...  
Restless leg syndrome treatment:    • Restless Leg Syndrome Home Remedies [...  

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Supplements:
Best Melatonin 5mg: https://geni.us/Melatonin5mg
Melatonin 10mg Gummies: https://geni.us/Melatonin10mgGummy
Melatonin for kids 1mg: https://geni.us/MelatoninKids1mg
Sleep Aid Combo (Many of these in 1): https://geni.us/SleepAidCombo
Sleep Vitamin Complex (Many of these in 1): https://geni.us/SleepVitaminComplex

Ashwagandha top rated: https://geni.us/AshwagandhaKSM66
Ashwagandha budget: https://geni.us/AshwagandhaRoot

Best Magnesium Supplements:
Magnesium Video:    • The BIG Magnesium MISTAKE 50%+ People...  
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder

Best Sleep Position Products:
3" Gel Mattress Topper: https://geni.us/D9VBX
3" Foam Mattress Topper: https://geni.us/n1RJvX4
12" Foam Mattress: https://geni.us/knP0IVA
Budget 8" Foam Mattress: https://geni.us/Mk3dNwD

Sleep Pillows
Best Seller Memory Pillow: https://geni.us/QB0st
Orthopedic Neck Pillow: https://geni.us/FfW87Xt
Orthopedic Leg/Knee Pillow: https://geni.us/nr02go
Large Wedge Pillow: https://geni.us/Yrb6m

Sleep Breathing Aids:
Breathing Strips (best sellers): https://geni.us/aMZs
Snoring Chin Strap: https://geni.us/hVOMQeA
CPAP Device for Sleep Apnea: https://geni.us/DGcBq


👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...

Best Orthotics:
https://www.michiganfootdoctors.com/p...

Best Products: https://www.michiganfootdoctors.com/r...

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE


DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board-certified in Podiatric Medicine and Foot and ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.


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