Berberine vs DiHydroBerberine Results [NEW Weight Loss Studies]
🦶We review the berberine benefits for weight loss vs dihydroberberine benefits for weight loss. Including for diabetics.🦶
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction: Dihydroberberine vs. Berberine
0:31 The Benefits of Dihydroberberine
1:15 Natural Origins and Chemical Process
2:18 Dihydroberberine's Superior Absorption
2:57 Impact on Supplement Dosage and Side Effects
3:50 Key Study: Enhanced Bioavailability
4:39 Key Study: Glucose and Lipid Metabolism
5:17 Reduced Gastrointestinal Side Effects
6:19 Anti-inflammatory and Antioxidant Properties
7:20 Enhanced Stability and Conversion
8:00 Comparing Berberine and Dihydroberberine Studies
9:06 Study on Weight Loss Effects
11:02 Study on Insulin Sensitivity
13:06 Study on Cardiovascular Health
14:15 Anti-inflammatory Benefits and Potential for Weight Loss
16:19 Summary of Berberine's Effects
19:07 Dosage Recommendations and Final Thoughts
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