Is Dihydroberberine or Berberine Dangerous? [Side Effects]
🦶We review Dihydroberberine side effects, berberine side effects, Dihydroberberine vs berberine and the Dihydroberberine benefits!🦶
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction: Is Dihydroberberine Dangerous?
0:26 Natural Origins and Chemical Process
0:48 Comparison with Berberine
1:08 Improved Absorption and Dosage Efficiency
1:54 Key Studies on Dihydroberberine
2:48 Study 1: Enhanced Bioavailability
3:35 Study 2: Glucose and Lipid Metabolism
4:17 Study 3: Reduced Gastrointestinal Side Effects
5:29 Study 4: Anti-inflammatory and Antioxidant Properties
5:58 Study 5: Stability and Conversion
6:27 Evaluating Berberine Studies
7:14 Personal Usage and Effects
7:59 Common Side Effects
8:38 Potential Liver Impact
10:09 Fatigue and Hypoglycemia
10:27 Summary of Side Effects
11:33 Overall Safety and Benefits
12:43 Combining with Healthy Lifestyle
13:21 Appropriate Daily Dosage
14:03 Conclusion and Recommendations
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