Top 15 Clogged Artery & Circulation Foods! [High Vitamin K2 Foods]
🦶We review the best diet for blood flow, calcification, and arteriosclerosis. Vitamin K2 Benefits, Side Effects, and Best Foods!🦶
Chapters:
0:00 Best foods for blood flow
0:14 Processed Diets and Heart Disease
0:42 Benefits of these circulation foods:
3:37 Reversing Arterial Calcification
4:15 Role of Omega-3 and Magnesium
4:46 Modern Diet Issues
5:21 Caloric Increase Over Time
6:02 Vitamin K2 Deficiency
6:33 Top 15 Foods for Vitamin K2
12:00 Research on Vitamin K2 Foods
12:36 Benefits of Fermented Foods
13:15 Vitamin K2 in Butter
13:50 Comparing Diets: France vs. India
14:30 Importance of Dietary Variety
15:05 Summary and Recommendations
Related Videos:
Vitamin D, Vitamin K2 & Magnesium: • STOP The #1 Vitamin D Danger! [Side E...
Nattokinase Foods: • #1 Food to Clean out Your Arteries? [...
Top 15 Vitamin K2 Foods: • How To REMOVE Calcium From Your Arter...
How to know your heart is not well: • 9 Signs You Have Clogged Arteries & H...
Reverse Clogged Arteries: • 🔄REVERSE Your Clogged & Stiff Arterie...
15 Best Vitamin D Foods: • Top 15 Foods Rich in Vitamin D [Best...
15 Best Magnesium Foods: • Top 15 Foods High In Magnesium [What ...
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Artery:
Nattokinase: https://geni.us/NutricostNattokinase
Serrapeptase: https://geni.us/Serrapeptase
Nutricost Serrapeptase: https://geni.us/SerrapeptaseNutricost
Turmeric (Anti-inflammatory):
Watch this for more: • Curcumin & Turmeric Benefits [& 10 Se...
Turmeric Joint Pain Combo: https://geni.us/TurmericJointSupport
Turmeric Piperine: https://geni.us/TurmericPiperine
Turmeric Curcumin: https://geni.us/TurmericNutricost
Turmeric Gummies: https://geni.us/TurmericGummies
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: • The HUGE 50%+ Vitamin K2, Vitamin D3,...
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: • 9 BEST Joint Supplements [PROVEN Arth...
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Best Magnesium Supplements:
Magnesium Video: • The BIG Magnesium MISTAKE 50%+ People...
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...
Orthofeet Shoes: https://geni.us/OrthofeetAmazon
Best Orthotics:
https://www.michiganfootdoctors.com/p...
Best Products: https://www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Watch video Top 15 Clogged Artery & Circulation Foods! [High Vitamin K2 Foods] online without registration, duration hours minute second in high quality. This video was added by user Michigan Foot Doctors 22 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 4,73 once and liked it 35 people.