Kinderwunsch? Diese Tipps verbessern die Fruchtbarkeit & Gesundheit!
In diesem Video werden die wichtigsten Einflussfaktoren auf die männliche und weibliche Fertilität besprechen und zeigt auf, wie man diese optimiert.
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Laborgeprüfte Supplemente von Watson:
https://watsonnutrition.de/
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Inhalt:
00:00:00 Einleitung
00:01:15 Einflüsse auf die Fertilität
00:03:00 Risikofaktor: Alter
00:05:29 Risikofaktor: Übergewicht
00:06:26 Risikofaktor: Alkohol & Rauchen
00:08:37 Risikofaktor: Schlaf
00:10:28 Risikofaktor: Fehlernährung
00:12:10 Detail zu Folat & Cholin
00:14:30 Weitere Nährstoffe für bessere Fertilität
00:16:38 Outro
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[83] • Cholinmangel in der Schwangerschaft: ...
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