KETO Cheese Sauce 2 Ingredient Cheese Sauce

Published: 07 November 2019
on channel: Kitchen Livin with Shay
26,601
478

I created this video for my @shaygoesketo Instagram page so you may hear me say Shay Goes Keto. It's still me♥️. This is the same cheese sauce that I topped my keto meatloaf with.

Cheese Sauce Recipe:
1-1/4cup heavy whipping cream
3/4 cup grated cheese
(add chili powder and cumin for a nacho cheese sauce).

Check out my Keto Meatloaf tutorials here:
   • KETO MEATLOAF | Keto Recipes | #vlogt...  

I eat 2 meals a day with Intermittent fasting 16:8 without a Gallbladder.

Products I use to help with my keto Journey without a Gallbladder:

Ox Bile Supplement
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Super Enzymes
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Very Potent/ Superb Tumeric Supplement
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My favorite Keto Snacks:

Atkins Brownies
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Quest Chips
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Zevia Sodas
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Jolly Ranchers Sugarfree candy
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2-pack Sugarfree Redvines
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High Key Chocolate Chip Cookies
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My Instagram:
  / shaygoesketo  
My Facebook Group:
  / 1013000862215419  
My Facebook Fan Page:
  / shaygoesketo  


Filming Gear:

Samsung Galaxy S8
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Lighting:
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Tripod:
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Mini Tripod:
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Music in this video is provided by Epidemic Sound:
https://www.epidemicsound.com/track/Z...

Affiliate links are used in this video


Watch video KETO Cheese Sauce 2 Ingredient Cheese Sauce online without registration, duration hours minute second in high quality. This video was added by user Kitchen Livin with Shay 07 November 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 26,60 once and liked it 47 people.