Stretch for flat feet - hero's pose exercise for flat feet and collapsed arches

Published: 27 March 2020
on channel: Upright Health
160,439
5.8k

This foot stretch helps restore ankle and foot range of motion. If you want to fix flat feet, try this foot and ankle exercise (and it'll challenge your hips and legs too).

Strength exercise for flat feet:    • Fix flat feet and fallen arches (foot...  
Going barefoot for foot health:    • Improve foot health: How to start bar...  
Find more of Vincent here:    • The Secret to Long-Term Back Pain Rel...  

----

UPRIGHT HELP
DIY Programs: https://uprighthealth.com/diy

Workshops: https://uprighthealth.com/events/

Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...

----

UPRIGHT SOCIAL MEDIA
Facebook:   / uprighthealth  
Instagram:   / uprighthealth  
🙉 Podcast: https://www.uprighthealth.com/podcast...

----
CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com

----

ABOUT THIS VIDEO
Vincent wanted to fix his flat feet. By using this stretch for fallen arches and pronated feet, Vincent has been able to fix his fallen arches.


Watch video Stretch for flat feet - hero's pose exercise for flat feet and collapsed arches online without registration, duration hours minute second in high quality. This video was added by user Upright Health 27 March 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 160,439 once and liked it 5.8 thousand people.