Why You Can't Get Flexible
Your body is working to keep you SAFE so you don't DIE. This stops you from being flexible sometimes. If you want to get more flexible, you have to learn to understand when your body doesn't feel safe so you can improve your range of motion.
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Watch video Why You Can't Get Flexible online without registration, duration hours minute second in high quality. This video was added by user Upright Health 01 August 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 37,980 once and liked it 1.3 thousand people.