Calisthenics Expert Al Kavadlo answers a viewers question about how and why he's added weight training back into his workouts after doing nothing but bodyweight training for over a decade
Watch video Lifting Weights After 12 Years of Nothing But Calisthenics online without registration, duration hours minute second in high quality. This video was added by user Al Kavadlo 01 December 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 30,651 once and liked it 1.6 thousand people.