Identifying Your Attachment Style: Secure, Anxious, Avoidant, Disorganised
Psychotherapist Leila Steeds breaks down the different attachment styles and how they are formed based on our childhood experiences and parenting. Understanding these attachment styles is crucial for recognising how our early relationships influence our adult lives.
Key Points Covered:
The experience of not feeling safe in childhood and its impact on attachment.
How inadequate parenting can lead to insecure attachment styles.
Secure Attachment: About 60-65% of the population falls into this category.
Anxious Attachment: Preoccupied with attachment figures, clingy, afraid of abandonment.
Avoidant Attachment: Shuns attachment, appears independent, avoids engaging on an attachment level.
Disorganised Attachment: Combination of anxious and avoidant, with fluctuating emotional states.
About Leila Steeds - Psychotherapist
Leila is an Integrative Psychotherapist, EMDR Therapist, and Certified Imago Relationship Therapist offering tailored therapy for stress, anxiety, depression, self-esteem, bereavement, relationship issues, PTSD, complex trauma, and cultural identity. With over two decades of experience, she has worked with institutions like Imperial College and King's College Hospital and maintains a private practice. Leila also serves as a Student Counsellor at Imperial College and is a UKCP Recognised Training Supervisor.
Book therapy with Leila: https://www.harleytherapy.co.uk/leila...
🔔 Don’t forget to subscribe and hit the notification bell to stay updated with our latest content!
📞 For more information or to book a session, visit our website: https://www.harleytherapy.co.uk/
💬 Follow us on social media:
/ harleytherapy
/ harleytherapy
#attachmentstyles #secureattachment #anxiousattachmentstyle #avoidantattachment #disorganisedattachment #childhoodtrauma #harleytherapy
Watch video Identifying Your Attachment Style: Secure, Anxious, Avoidant, Disorganised online without registration, duration hours minute second in high quality. This video was added by user Harley Therapy - Psychotherapy & Counselling 26 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 434 once and liked it 5 people.