Is it Safe to Use Canola Oil for Frying? | Gil Carvalho | The Proof Shorts EP
Discover the safe ways to cook with canola oil! This video delves into the crucial aspect of canola oil's smoke point, ranging from 180 to 240 degrees Celsius, and how it determines the oil's stability under heat. Learn why sautéing is a recommended method and why it's best to avoid prolonged cooking at high temperatures. Whether you're pan-frying, sautéing, or baking, get expert insights on using canola oil effectively and safely. Tune in for essential tips on healthy cooking!
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