Everyone loves this easy fish and vegetable dinner. Quick and Delicious Cod Recipe
Everyone loves this easy fish and vegetable dinner. Quick and Delicious Cod Recipe
Ingredients and recipe:
380g cod fillet
Pat dry the fillet with a paper towel
Salt
Black pepper
Flip over
Repeat
Rub in the seasonings
Set aside for 15 minutes
1 potato
Dice the potato
Place in a baking pan lined with aluminum foil
Dice 1/2 carrot
Add to the baking pan
1/2 onion
1 Broccoli
Wash thoroughly
Olive oil
Salt
Black pepper
Bake for 25-30 minutes at 400F/205C
1/2 cup all purpose flour
Coat the fish with flour
Medium heat
Olive oil
1tbsp unsalted butter
Fry for 5 minutes
Flip over and fry for another 5 minutes
1/2 lemon
Test the temperature of the fish with a thermometer
Done!
After baking
Super delicious and nutritious meal!
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Watch video Everyone loves this easy fish and vegetable dinner. Quick and Delicious Cod Recipe online without registration, duration hours minute second in high quality. This video was added by user Meat & Veggies 09 July 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 56,90 once and liked it 52 people.