Basic Double Leg Takedown
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The double leg takedown is one of the most effective ways to take another human being to the ground. In this video, we show you how to execute a basic version of the double leg that is applicable to both grappling and self-defence scenarios. Please take care training the double leg, especially if your training partner does not have much experience being taken down. Take it slow at first and increase only when comfortable.
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Watch video Basic Double Leg Takedown online without registration, duration hours minute second in high quality. This video was added by user Absolute MMA St Kilda - Melbourne 09 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 106,97 once and liked it 3 thousand people.