Basic Double Leg Takedown
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The double leg takedown is one of the most effective ways to take another human being to the ground. In this video, we show you how to execute a basic version of the double leg that is applicable to both grappling and self-defence scenarios. Please take care training the double leg, especially if your training partner does not have much experience being taken down. Take it slow at first and increase only when comfortable.
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Смотрите видео Basic Double Leg Takedown онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Absolute MMA St Kilda - Melbourne 09 Май 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 106,97 раз и оно понравилось 3 тысяч людям.