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The double leg can be trained with and without a training partner. This solo drill will help with the footwork required to perform the double leg as well as making for a great warm-up exercise.
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Watch video Double Leg Solo Drill online without registration, duration hours minute second in high quality. This video was added by user Absolute MMA St Kilda - Melbourne 09 May 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 40,31 once and liked it 1.5 thousand people.