🙅 Anyone who tells you that a particular food burns fat, is... wrong.
🙅 Anyone who tells you that a particular food burns fat, is... wrong.
You reduce body fat by eating less calories than you burn. Regardless of the foods you eat.
Now, are some foods easier to digest than others? Yes. Do some foods pose other potential health concerns? Yes.
But if we're talking strictly FAT LOSS, then you need to be concerned with the amount of calories you are eating each day.
This is one of the most convoluted topics out there. Keep it simple, and trust the process.
#functionalbodybuilding #fatloss #foodsthatburnfat #fatburningfoods #caloricdeficit #weightlossjourney
Follow Marcus
/ marcusfilly
SPONSOR LINKS
LMNT - https://drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit • Then vs. Now: Physique After Retiring...
5 KB Foundations to Make the Most of Your Kettlebell • 5 KB Foundations to Make the Most of ...
Knees Over Toes - Exercises to Build Muscle • Knees Over Toes - Exercises to Build ...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques • Is it Steroids? PEDS? How CrossFit Bu...
Check out Functional Bodybuildings new podcast:
• Filling Up, Fueling Early, and the Ca...
Subscribe to FBB: / @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at https://functional-bodybuilding.com/p...
Watch video 🙅 Anyone who tells you that a particular food burns fat, is... wrong. online without registration, duration hours minute second in high quality. This video was added by user Marcus Filly 23 June 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 11,624 once and liked it 406 people.