Sydney Cummings Houdyshell

20 Minute Arms & Shoulders Workout

At-Home Strength Workout CHALLENGE!

40 MINUTE FAT BURNING HIIT AT HOME WORKOUT! 🔥BURN 515 CALORIES!* 🔥with Sydney Cummings

30 Minute FAT-BURNING HIIT WORKOUT! 🔥Burn 450 Calories 🔥Sydney Cummings

20 Minute Hamstrings and Low Back Stretch | Summertime Fine 2.0 - Day 63

30 Minute Power Pilates Workout | Summertime Fine 3.0 - Day 13

20 Minute Full Body Deep Stretch

30 Minute Full Body Bootcamp Workout | STF 2023 - Day 11

20 Minute Deep Stretch for Hips and Lower Back | Sydney Cummings

30 Minute Combo Cardio & Abs Workout - No Equipment Needed! | STF 2023 - Day 12

30 Minute Glute Band Workout

30 Minute At-Home Arms Workout | STF 2023 - Day 30

30 Minute Full Body HIIT Workout [Build Muscle and Burn Fat!] | STF - Day 9

40 Minute Glute Band Butt Workout | STF 2023 - Day 18

FITCATION IS IN 10 DAYS!!!

30 Minute Glute Resistance Band Workout

20 Minute Arms & Shoulders Workout

40 Minute Blitzen Upper Body Bench Workout | HOLIDAY HIITS - Day 5

40 Minute AMRAP Strength and Conditioning Workout | Breakthrough - Day 16

40 Minute HIIT Cardio Workout | NO Equipment Needed! | ACCELERATE - Day 3

Pure Strength Legs and Glutes NO JUMPING Workout *At-Home Leg Day* | STF - Day 8

30 Minute Legs, Butt, And Thighs Burnout Workout

45 Minute Cardio and Abs Workout | ACCELERATE - Day 6

40 Minute Full Body At-Home Sculpt Workout | STF 2023 - Day 16

30 Minute Sculpted Arms and Abs Workout | ACCELERATE - Day 20

30 Minute Glutes and Abs Burn Workout

30 Minute BUTT AND THIGHS WORKOUT WITH MINI BANDS! 🔥BURN 340 CALORIES!* 🔥with Sydney Cummings

30 MINUTE UPPER BODY SHRED 🔥BURN 330 CALORIES!* 🔥with Sydney Cummings

30 Minute Full Body HIIT Burn Workout | RESULT - Day 1

30 Minute Legs Workout

30 Minute Cardio Step Up Sweat Workout | RESULT - Day 17

45 Minute Full Body with Abs Workout | STF 2023 - Day 36

30 Minute Total Body Turn Up Workout | STF 2023 - Day 6

30 Minute Full Body SWEAT Workout | DRIVE - Day 16

30 Minute Full Body Strength Workout | 39 Weeks Pregnant

45 Minute Greatest Glutes & Cardio Workout | EFFORT - Day 20

STRONG AT HOME Full Body Challenge Workout | STF - Day 60

30 Minute Full Body All-Levels Dumbbell Workout | Stronger - Day 15

4 Modifications to Improve Your Push-ups

30 Minute Glutes Workout

45 Minute Legs and Abs Burnout Workout | Summertime Fine 2.0 - Day 60

Legs and Glutes Burnout Workout | FLEX - Day 18

10 MINUTE ABS WORKOUT WITH A DUMBBELL with Sydney Cummings!

30 Minute Back & Biceps Workout | 39 Weeks Pregnant

40 Minute PUSH IT! Arms and Plank Challenge | PPL Lite - Day 6

30 Minute Full Body HIIT No Equipment Needed Workout | BURN - Day 29

20 Minute Full Body Deep Stretch | Sydney's Dirty 30 - Day 6

30 Minute Intense Cardio HIIT Workout | PUSH - Day 2

40 Minute Shoulders with Dumbbells Workout 🔥Burn 400 Calories! 🔥Sydney Cummings

60 Minute Full Body Circuit Workout | IGNITE - Day 18

20 Minute Stretch for Back and Shoulders | Summertime Fine 2.0 - Day 21